Have you ever been curious as to how Coffee actually works in the body will guess what I'm Vikrant Sharma going to give you a few unbelievable reasons as to how Coffee works in the body and why it makes you more awesome for drinking it not just for your overall health book for your brain had r met n to ever been curious as to how everybody's favorite part of coffee actually works.
What I'm talking about here is caffeine is a stimulant that's what energizes you and makes you feel invigorated that's probably I would assume people's favorite part of coffee is always my favorite part of coffee but there are actually some interesting ways the caffeine works in your brain.
Specifically, now caffeine very closely resembles a neurotransmitter is known as adenosine as you see my lovely drawing here at Denison is the one in red caffeine is in one and green don't they look very similar to each other mind to this adenosine.
when you wake up first thing in the morning this adenosine slots or receptors are all vacant drops clear but as you go throughout your day and as he started with the stress of the day working all these things that come up adenosine slowly starts to buy into these receptors in by the end of the day once it's filled
All the slot you start to feel tired ready for bed make sense but here's what happened at is if you're been this ever been in a parking lot really busy parking lot you're waiting for a spot to open up all sudden.
You see somebody getting their car they're going to back out so you stop you turn on your blinker and you get ready to snack that spot you're ready now what happens as you're waiting there right after they pull out of their slot, somebody comes in and snag your spot from you what a jerk right caffeine there that guy comes in and steal the slot away from adenosine so that Dennis saying can't do its job.
So adenosine can't make you tired and it's actually really good for us not good for adenosine but what happens is it's a double whammy not only does Kathy invigorate you at stimulates your nervous system in your brain to make you feel energized it also blocks adenosine from being able to do as a job in keep adenosine for making you tired so there are a lot of amazing benefits for drinking coffee and I will cover all of them in this video but I'm going to give you my top four reasons are completely
Your reason for drinking coffee the first one is going to be obviously suck mean thing some meat and things with adenosine is going to make you feel more alert and more focused while you are drinking it the other one and my second top one is coffees actually loaded with antioxidants called polyphones antioxidant basically means that they are preventing anti-oxidative stress from happening in your body.
And oxidative stress isn't known to cause a lot of inflammation that really wreaks havoc on your health but especially your brain power as well now are the best ways to get the maximum benefit of these antioxidant polyphones are to use metal filters are French presses at the preserve as much of those oils in polyphenols as possible so when you use a paper the filter actually filters out a lot of that so by using something like a French press or using a metal filter you'll be able to preserve as much of those antioxidants as possible are going to be coffee can actually improve your brain power now the aspects of
In this article, we cover the benefits of coffee as well as if you are a coffee lover and searching coffee maker for home and office then we suggests 2 coffee machines for which is too affordable and offering sweet coffee when you need it.
#1 Morphy Richards Espresso Coffee Maker
#2 Morphy Richards New Europa Coffee Maker
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